espresso con leche
Nutritional Overview
La bebida parece ser un espresso con un poco de leche entera. Los valores nutricionales son estimados y algunos valores como el azúcar se establecieron en 0 por falta de información visual clara.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• espresso con leche is a low-calorie option with only 25 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, espresso con leche is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, espresso con leche is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. espresso con leche provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche entera contributes 20 calories (80% of total calories).
Detailed Ingredient Breakdown
espresso
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
leche entera
30gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
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