Espresso
Nutritional Overview
Dit is een kopje espresso, bestaande uit ongeveer 30 gram koffie. De voedingswaarden zijn zeer laag, met vrijwel geen eiwitten, koolhydraten, vetten of suiker. Ontbrekende waarden zijn op 0 gezet.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Espresso is a low-calorie option with only 2 calories, making it perfect for weight management and calorie-conscious diets.
• Outstanding health score of 10/10! Espresso is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Koffie (espresso) contributes 2 calories (100% of total calories).
Detailed Ingredient Breakdown
Koffie (espresso)
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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