Espresso
Nutritional Overview
Een kleine hoeveelheid espresso koffie zonder melk of suiker. Voedingswaarden zijn minimaal en gebaseerd op een standaard shot espresso van 30 gram. Geen toegevoegde ingrediënten zichtbaar.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Espresso is a low-calorie option with only 2 calories, making it perfect for weight management and calorie-conscious diets.
• Outstanding health score of 10/10! Espresso is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Espresso coffee contributes 2 calories (100% of total calories).
Detailed Ingredient Breakdown
Espresso coffee
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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