Escalopes de veaux
Nutritional Overview
Ce plat contient uniquement des escalopes de veaux maigres cuites, sans ingrédients ajoutés. Les valeurs nutritionnelles sont estimées pour 250g de viande, riches en protéines, sans glucides ni sucres.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Escalopes de veaux contains 425 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Escalopes de veaux provides 65g of protein, supporting muscle growth, repair, and satiety.
• High in fats (15g), Escalopes de veaux provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Escalopes de veaux is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: escalopes de veaux contributes 425 calories (100% of total calories).
• Protein sources: escalopes de veaux provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
escalopes de veaux
250gr
Protein: 65g
| Carbs: 0g
| Fat: 15g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!