Escalope panée et pommes
Nutritional Overview
Un plat léger composé d'une escalope panée cuite sans gras, accompagnée de pommes de terre bouillies et garnie de citron et de persil.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Escalope panée et pommes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Escalope panée et pommes provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Escalope panée et pommes is an excellent energy source for active individuals and athletes.
• Escalope panée et pommes contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Escalope panée et pommes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Escalope panée cuit sans gras contributes 300 calories (55% of total calories).
Detailed Ingredient Breakdown
Escalope panée cuit sans gras
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pommes de terre bouillies
Protein: 0g
| Carbs: 0g
| Fat: 0g
Citron
Protein: 0g
| Carbs: 0g
| Fat: 0g
Persil
Protein: 0g
| Carbs: 0g
| Fat: 0g
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