Escalope de veau
Nutritional Overview
Ce plat contient uniquement une escalope de veau poêlée (100g estimé). Aucune autre garniture visible. Riche en protéines et modéré en matières grasses.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Escalope de veau provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Escalope de veau provides 20g of protein, supporting muscle growth, repair, and satiety.
• Escalope de veau contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Escalope de veau is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: escalope de veau contributes 150 calories (100% of total calories).
• Protein sources: escalope de veau provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
escalope de veau
100gr
Protein: 20g
| Carbs: 0g
| Fat: 7g
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