Escalope de poulet
Nutritional Overview
Escalope de poulet aux champignons et crème, riche en protéines, modéré en matières grasses et faible en sucres.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Escalope de poulet provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 1g, Escalope de poulet is suitable for low-carb and ketogenic diets.
• High in fats (24g), Escalope de poulet provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Escalope de poulet provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huile contributes 120 calories (55% of total calories).
Detailed Ingredient Breakdown
blanc fe poulet champignons crème
Protein: 0g
| Carbs: 0g
| Fat: 0g
crème fraîche
30gr
Protein: 1g
| Carbs: 1g
| Fat: 10g
huile
14gr
Protein: 0g
| Carbs: 0g
| Fat: 14g
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