Escalope avec pâtes
Nutritional Overview
Un plat composé d'une escalope panée croustillante accompagnée de spaghettis avec sauce tomate et d'une salade de carottes assaisonnée.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Escalope avec pâtes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Escalope avec pâtes provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Escalope avec pâtes is an excellent energy source for active individuals and athletes.
• High in fats (25g), Escalope avec pâtes provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Escalope avec pâtes provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: spaghettis contributes 300 calories (40% of total calories).
Detailed Ingredient Breakdown
escalope panée
Protein: 0g
| Carbs: 0g
| Fat: 0g
spaghettis
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
carottes en salade
Protein: 0g
| Carbs: 0g
| Fat: 0g
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