Health Insights & Benefits
• With 1518 calories, Error analyzing image is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Error analyzing image provides 51g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (190g), Error analyzing image is an excellent energy source for active individuals and athletes.
• High in fats (38g), Error analyzing image provides essential fatty acids but should be consumed mindfully for calorie control.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
