Erdnuss Karamell Riegel
Nutritional Overview
Dies ist ein Erdnuss-Karamell-Riegel. Die Werte sind geschätzt, da genaue Mengen und Zutaten nicht vollständig sichtbar sind. Fehlende Werte wurden mit 0 angegeben.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Erdnuss Karamell Riegel provides moderate energy and can fit well into most balanced meal plans.
• Erdnuss Karamell Riegel contains 6g of protein, providing a modest contribution to your daily protein intake.
• Erdnuss Karamell Riegel provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Erdnuss Karamell Riegel contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Erdnuss Karamell Riegel should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Erdnüsse contributes 120 calories (57% of total calories).
• Protein sources: Erdnüsse provide essential amino acids for muscle health.
• Energy sources: Karamell supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Erdnüsse
25gr
Protein: 6g
| Carbs: 4g
| Fat: 10g
Karamell
18gr
Protein: 0g
| Carbs: 16g
| Fat: 1g
Zucker
3gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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