Eplejuice med kokt gulrot- og kålrotvann
Nutritional Overview
Et glass eplejuice med 8 desiliter kokt gulrot- og kålrotvann. Inneholder naturlige sukkerarter og karbohydrater, med lavt innhold av fett og protein.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Eplejuice med kokt gulrot- og kålrotvann is a low-calorie option with only 94 calories, making it perfect for weight management and calorie-conscious diets.
• Eplejuice med kokt gulrot- og kålrotvann provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Eplejuice med kokt gulrot- og kålrotvann provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Eplejuice contributes 90 calories (96% of total calories).
• Energy sources: Eplejuice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Eplejuice
250gr
Protein: 0g
| Carbs: 22g
| Fat: 0g
Kokt gulrot- og kålrotvann
800gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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