Eple og bringebærjuice
Nutritional Overview
En søt juice laget av eple og bringebær, uten fett og protein men med høyt naturlig sukkerinnhold og karbohydrater.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Eple og bringebærjuice is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Eple og bringebærjuice provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing Eple og bringebærjuice with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Eplejuice contributes 50 calories (67% of total calories).
• Energy sources: Eplejuice, Bringebærjuice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Eplejuice
100gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
Bringebærjuice
50gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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