Entrecôte grillée
Nutritional Overview
Une entrecôte grillée servie avec une salade verte et une sauce crémeuse.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Entrecôte grillée is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Entrecôte grillée provides 60g of protein, supporting muscle growth, repair, and satiety.
• Entrecôte grillée provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (50g), Entrecôte grillée provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Entrecôte grillée provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Entrecôte de bœuf contributes 600 calories (80% of total calories).
Detailed Ingredient Breakdown
Entrecôte de bœuf
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salade verte
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sauce crémeuse
Protein: 0g
| Carbs: 0g
| Fat: 0g
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