ensalada fresca mixta
Nutritional Overview
Una ensalada fresca con lechuga, jitomate, rábano, zanahoria y un poco de aderezo de aguacate. Valores estimados, algunos ingredientes pueden no estar completamente visibles.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• ensalada fresca mixta provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, ensalada fresca mixta is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! ensalada fresca mixta is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
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