Ensalada de zanahoria y lechuga
Nutritional Overview
Ensalada simple de zanahoria y lechuga. El líquido en el recipiente no se puede identificar, por lo que sus calorías se establecen en 0. Plato muy saludable, bajo en calorías y grasas.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ensalada de zanahoria y lechuga is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Ensalada de zanahoria y lechuga provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Ensalada de zanahoria y lechuga is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zanahoria contributes 50 calories (71% of total calories).
Detailed Ingredient Breakdown
zanahoria
Protein: 0g
| Carbs: 0g
| Fat: 0g
lechuga
Protein: 0g
| Carbs: 0g
| Fat: 0g
líquido en recipiente
Protein: 0g
| Carbs: 0g
| Fat: 0g
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