Ensalada de pollo y lechuga
Nutritional Overview
Ensalada fresca de pollo desmenuzado, lechuga, cebolla y mayonesa. Los valores son aproximados y algunos ingredientes pueden variar. Si algún ingrediente no es visible, su valor se ha puesto en 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Excellent protein source! Ensalada de pollo y lechuga provides 32g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 7g, Ensalada de pollo y lechuga is suitable for low-carb and ketogenic diets.
• High in fats (17g), Ensalada de pollo y lechuga provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Ensalada de pollo y lechuga is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
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