Ensalada de pimientos
Nutritional Overview
Plato a base de pimientos rojos asados, tomates y ajo con un poco de aceite de oliva. Algunos ingredientes no son completamente identificables, por lo que se estimaron sus calorías.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Ensalada de pimientos provides moderate energy and can fit well into most balanced meal plans.
• Ensalada de pimientos provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Ensalada de pimientos is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Ensalada de pimientos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pimientos rojos asados contributes 50 calories (42% of total calories).
Detailed Ingredient Breakdown
pimientos rojos asados
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomates
Protein: 0g
| Carbs: 0g
| Fat: 0g
ajo
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite de oliva
Protein: 0g
| Carbs: 0g
| Fat: 0g
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