ensalada de pepino
Nutritional Overview
Rodajas de pepino en un plato blanco. No se observan otros ingredientes visibles, por lo tanto los valores nutricionales se basan únicamente en el pepino.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• ensalada de pepino is a low-calorie option with only 16 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, ensalada de pepino is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! ensalada de pepino is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pepino contributes 16 calories (100% of total calories).
Detailed Ingredient Breakdown
pepino
100gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
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