ensalada de hojas verdes
Nutritional Overview
Ensalada simple de hojas verdes mixtas con un poco de aceite de oliva y vinagre. Valores estimados; ingredientes adicionales no visibles se consideran ausentes. Valores desconocidos se establecen en 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• ensalada de hojas verdes is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, ensalada de hojas verdes is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, ensalada de hojas verdes is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! ensalada de hojas verdes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mezcla de hojas verdes contributes 25 calories (71% of total calories).
Detailed Ingredient Breakdown
mezcla de hojas verdes
50gr
Protein: 2g
| Carbs: 4g
| Fat: 0g
aceite de oliva
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
vinagre
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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