ensalada de canónigos
Nutritional Overview
La imagen muestra una porción de aproximadamente 50 gramos de canónigos frescos. No se observan otros ingredientes, por lo que los valores nutricionales se basan únicamente en los canónigos. Valores de azúcar y grasa son estimados como 0 debido a la naturaleza del ingrediente.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• ensalada de canónigos is a low-calorie option with only 14 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, ensalada de canónigos is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! ensalada de canónigos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: canónigos contributes 14 calories (100% of total calories).
Detailed Ingredient Breakdown
canónigos
50gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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