Ensalada de altramuces
Nutritional Overview
Un plato de altramuces ricos en proteínas y bajos en grasas, ideal como snack saludable.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Ensalada de altramuces provides moderate energy and can fit well into most balanced meal plans.
• Ensalada de altramuces offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Ensalada de altramuces provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Ensalada de altramuces is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Ensalada de altramuces is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: altramuces contributes 120 calories (100% of total calories).
Detailed Ingredient Breakdown
altramuces
Protein: 0g
| Carbs: 0g
| Fat: 0g
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