Ensalada crujiente verde
Nutritional Overview
Ensalada con lechuga, pepino, aderezo cremoso, tiras crujientes horneadas de tortilla y pasas, con un perfil moderado en calorías y grasas.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Ensalada crujiente verde provides moderate energy and can fit well into most balanced meal plans.
• Ensalada crujiente verde contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Ensalada crujiente verde is an excellent energy source for active individuals and athletes.
• Ensalada crujiente verde contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Ensalada crujiente verde is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aderezo cremoso contributes 80 calories (33% of total calories).
Detailed Ingredient Breakdown
lechuga
Protein: 0g
| Carbs: 0g
| Fat: 0g
pepino
Protein: 0g
| Carbs: 0g
| Fat: 0g
aderezo cremoso
Protein: 0g
| Carbs: 0g
| Fat: 0g
tiras crujientes horneadas
Protein: 0g
| Carbs: 0g
| Fat: 0g
pasas
Protein: 0g
| Carbs: 0g
| Fat: 0g
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