Nutritional Overview
Plato con tomate, cebolla y wontons fritos, proporcionando una combinación equilibrada de carbohidratos y proteínas.
Health Insights & Benefits
• At 250 calories, Ensalada con wontons provides moderate energy and can fit well into most balanced meal plans.
• Ensalada con wontons contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Ensalada con wontons is an excellent energy source for active individuals and athletes.
• Ensalada con wontons contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Ensalada con wontons provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: wontons fritos contributes 180 calories (72% of total calories).