ensalada con queso feta
Nutritional Overview
Una ensalada simple compuesta por mezcla de hojas verdes y trozos de queso feta. Algunos valores nutricionales han sido estimados visualmente y pueden no ser exactos.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• ensalada con queso feta is a low-calorie option with only 78 calories, making it perfect for weight management and calorie-conscious diets.
• ensalada con queso feta contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, ensalada con queso feta is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, ensalada con queso feta is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! ensalada con queso feta is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: queso feta contributes 150 calories (192% of total calories).
• Protein sources: queso feta provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
mezcla de hojas verdes
60gr
Protein: 2g
| Carbs: 4g
| Fat: 0g
queso feta
40gr
Protein: 7g
| Carbs: 1g
| Fat: 14g
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