Question 1

What are the health benefits of Ensalada con frutas?

Accepted Answer

With 520 calories, Ensalada con frutas is a high-energy food that's best enjoyed in moderation as part of a balanced diet. Excellent protein source! Ensalada con frutas provides 32g of protein, supporting muscle growth, repair, and satiety. Rich in carbohydrates (38g), Ensalada con frutas is an excellent energy source for active individuals and athletes. High in fats (24g), Ensalada con frutas provides essential fatty acids but should be consumed mindfully for calorie control. Outstanding health score of 9/10! Ensalada con frutas is packed with nutrients and offers excellent health benefits.

Question 2

What diet is Ensalada con frutas suitable for?

Accepted Answer

Best consumed: Pre or post-workout for optimal energy and recovery benefits. Diet compatibility: High-protein - fits well into these dietary approaches.

Question 3

How many calories are in Ensalada con frutas?

Accepted Answer

Ensalada con frutas contains 520 calories, 32g protein, 38g carbohydrates, and 24g fat per serving.

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