Ensalada con aderezo
Nutritional Overview
Ensalada simple con lechuga, tomate cherry y aderezo cremoso. Algunos valores estimados por falta de información exacta.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Ensalada con aderezo provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 8g, Ensalada con aderezo is suitable for low-carb and ketogenic diets.
• Ensalada con aderezo contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Ensalada con aderezo is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aderezo cremoso contributes 90 calories (75% of total calories).
Detailed Ingredient Breakdown
lechuga
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate cherry
Protein: 0g
| Carbs: 0g
| Fat: 0g
aderezo cremoso
Protein: 0g
| Carbs: 0g
| Fat: 0g
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