Enkel grønnsakssalat
Nutritional Overview
En frisk salat med isbergsalat, tomat, agurk og paprika. Ingen synlige dressinger eller ekstra ingredienser. Alle verdier er estimert, og ukjente verdier er satt til 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Enkel grønnsakssalat is a low-calorie option with only 54 calories, making it perfect for weight management and calorie-conscious diets.
• Enkel grønnsakssalat provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Enkel grønnsakssalat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tomat contributes 18 calories (33% of total calories).
Detailed Ingredient Breakdown
isbergsalat
50gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
tomat
80gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
agurk
60gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
paprika
40gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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