Enervit Power Crunchy Bar
Nutritional Overview
This is an Enervit Power Crunchy energy bar with choco drops, gluten free, and 19% protein. Estimated values based on typical energy bar composition; some ingredient values are estimated due to missing detailed info.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Enervit Power Crunchy Bar provides moderate energy and can fit well into most balanced meal plans.
• Enervit Power Crunchy Bar contains 8g of protein, providing a modest contribution to your daily protein intake.
• Enervit Power Crunchy Bar provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Enervit Power Crunchy Bar contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Enervit Power Crunchy Bar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cereals (oats, rice) contributes 90 calories (50% of total calories).
• Protein sources: Soy protein provide essential amino acids for muscle health.
• Energy sources: Cereals (oats, rice) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cereals (oats, rice)
25gr
Protein: 2g
| Carbs: 18g
| Fat: 1g
Choco drops
8gr
Protein: 1g
| Carbs: 5g
| Fat: 2g
Soy protein
7gr
Protein: 5g
| Carbs: 1g
| Fat: 0g
Sweeteners & binders
10gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
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