Energy Cocktail Sachet
Nutritional Overview
Energy Cocktail sachet, likely a powdered drink mix with fruit juice powder, added vitamins, minerals, sugar, and flavoring. Estimated values based on typical energy drink powder sachets. Some ingredient values are set to 0 due to missing data.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Energy Cocktail Sachet is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Energy Cocktail Sachet provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Energy Cocktail Sachet with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fruit juice powder contributes 50 calories (83% of total calories).
• Energy sources: Fruit juice powder supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fruit juice powder
15gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
Vitamins & minerals blend
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Natural flavoring
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Coloring
Protein: 0g
| Carbs: 0g
| Fat: 0g
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