energiedrank
Nutritional Overview
Een blik energiedrank van 250 ml, geschat als 250 gr. Voedingswaarden zijn gebaseerd op een standaard suikerhoudende energiedrank met cafeine en taurine. Niet zichtbare of onbekende waarden zijn op 0 gezet.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 113 calories, energiedrank provides moderate energy and can fit well into most balanced meal plans.
• energiedrank provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests energiedrank should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: energiedrank contributes 113 calories (100% of total calories).
• Energy sources: energiedrank supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
energiedrank
250gr
Protein: 0g
| Carbs: 28g
| Fat: 0g
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