energie gelblokje
Nutritional Overview
Dit is een energiegelsnoepje, waarschijnlijk gebruikt voor sportdoeleinden. Het bevat voornamelijk glucosestroop en suiker. Geen eiwitten of vetten aanwezig. Voedingswaarden zijn geschat op basis van visuele analyse en typische samenstelling van dergelijke producten.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• energie gelblokje is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (33g), energie gelblokje is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests energie gelblokje should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glucosestroop contributes 90 calories (120% of total calories).
• Energy sources: glucosestroop, suiker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
glucosestroop
25gr
Protein: 0g
| Carbs: 23g
| Fat: 0g
suiker
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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