energie fruitreep
Nutritional Overview
Dit is een energie fruitreep, meestal gebruikt voor sport of snelle energie. De reep bevat vooral suikers en weinig tot geen eiwit of vet. Waarden zijn geschat op basis van zichtbare ingrediënten en typische samenstelling. Ontbrekende waarden zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• energie fruitreep is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• energie fruitreep provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests energie fruitreep should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glucosestroop contributes 40 calories (57% of total calories).
• Energy sources: glucosestroop supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
glucosestroop
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
vruchtensapconcentraat
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
suiker
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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