Energidryck burk
Nutritional Overview
Denna måltid består av en burk energidryck (250 ml). Näringsvärden är uppskattade utifrån typisk energidryck. Inga proteiner eller fetter, endast kolhydrater och socker. Saknade värden har satts till 0 enligt instruktion.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Energidryck burk provides moderate energy and can fit well into most balanced meal plans.
• Energidryck burk provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Energidryck burk should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Energidryck contributes 110 calories (100% of total calories).
• Energy sources: Energidryck supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Energidryck
250gr
Protein: 0g
| Carbs: 27g
| Fat: 0g
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