Energidryck blåbär
Nutritional Overview
Denna dryck är en kolsyrad energidryck med blåbärssmak. Den innehåller socker som bidrar med 20 kcal och 5g kolhydrater. Övriga ingredienser som aromer, färgämne, koffein och citronsyra har okänt näringsinnehåll och har därför satts till 0 kcal. Drycken har ett lågt näringsvärde men innehåller koffein vilket kan ge en energikick.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Energidryck blåbär is a low-calorie option with only 20 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Energidryck blåbär is suitable for low-carb and ketogenic diets.
• Moderate health score of 4/10. Consider pairing Energidryck blåbär with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Socker contributes 20 calories (100% of total calories).
Detailed Ingredient Breakdown
Kolsyrat vatten
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Socker
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Aromer
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Färgämne (E133)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Koffein
Protein: 0g
| Carbs: 0g
| Fat: 0g
Citronsyra
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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