Energetsko piće i proteinska pločica
Nutritional Overview
Na slici se nalazi limenka energetskog pića (250ml, procijenjeno 110 kcal, 27g ugljikohidrata, 27g šećera, 0g proteina i masti) i ostatak proteinske pločice (količina i nutritivne vrijednosti nepoznate, postavljeno na 0). Ukupne vrijednosti su procijenjene prema vidljivim sastojcima. Nedostaju podaci za proteinsku pločicu.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 115 calories, Energetsko piće i proteinska pločica provides moderate energy and can fit well into most balanced meal plans.
• Energetsko piće i proteinska pločica provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Energetsko piće i proteinska pločica should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: energetsko piće contributes 110 calories (96% of total calories).
• Energy sources: energetsko piće supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
energetsko piće
250gr
Protein: 0g
| Carbs: 27g
| Fat: 0g
proteinska pločica (ostaci)
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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