En köttbulle i skål
Nutritional Overview
En köttbulle med tillsatt smör för extra energi. Uppskattade näringsvärden för totalt 35 gram mat.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 155 calories, En köttbulle i skål provides moderate energy and can fit well into most balanced meal plans.
• En köttbulle i skål contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, En köttbulle i skål is suitable for low-carb and ketogenic diets.
• En köttbulle i skål contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests En köttbulle i skål should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: smör contributes 100 calories (65% of total calories).
• Protein sources: köttbulle provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
köttbulle
20gr
Protein: 3g
| Carbs: 2g
| Fat: 4g
smör
15gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
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