En halv kopp kaffe med mjölk
Nutritional Overview
Drycken består av en halv kopp bryggkaffe med en något större mängd standardmjölk, vilket ökar innehållet något av protein, kolhydrater och fett.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• En halv kopp kaffe med mjölk is a low-calorie option with only 33 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, En halv kopp kaffe med mjölk is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, En halv kopp kaffe med mjölk is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. En halv kopp kaffe med mjölk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Standardmjölk contributes 32 calories (97% of total calories).
Detailed Ingredient Breakdown
Bryggkaffe
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Standardmjölk
35gr
Protein: 2g
| Carbs: 3g
| Fat: 2g
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