Health Insights & Benefits
• At 210 calories, Elma, ceviz ve çay provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (36g), Elma, ceviz ve çay is an excellent energy source for active individuals and athletes.
• Elma, ceviz ve çay contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Elma, ceviz ve çay is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Elma contributes 120 calories (57% of total calories).