żelki owocowe
Nutritional Overview
Posiłek składa się wyłącznie z żelków owocowych Starburst, około 120g. Brak białka i tłuszczu, wysoka zawartość cukru. Wartości odżywcze innych składników nieznane lub nieobecne.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, żelki owocowe provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (120g), żelki owocowe is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests żelki owocowe should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: żelki owocowe (Starburst) contributes 480 calories (240% of total calories).
• Energy sources: żelki owocowe (Starburst) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
żelki owocowe (Starburst)
120gr
Protein: 0g
| Carbs: 120g
| Fat: 0g
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