Ekologiska majskorn
Nutritional Overview
Denna burk innehåller ekologiska majskorn med uppskattad vikt på 140 gram. Näringsvärden är baserade på genomsnittliga värden för konserverad majs. Värden som inte kunde fastställas exakt har uppskattats.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 126 calories, Ekologiska majskorn provides moderate energy and can fit well into most balanced meal plans.
• Ekologiska majskorn provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Ekologiska majskorn is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Ekologiska majskorn is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Majskorn contributes 126 calories (100% of total calories).
• Protein sources: Majskorn provide essential amino acids for muscle health.
• Energy sources: Majskorn supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Majskorn
140gr
Protein: 4g
| Carbs: 24g
| Fat: 2g
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