Ekşi Elma İçeceği
Nutritional Overview
Dimes Ekşi Elma içeceği, %25 meyve oranına sahip, elma suyu konsantresi, su ve şeker içeren bir meyve içeceğidir. Protein ve yağ içeriği yok denecek kadar azdır. Besin değerleri tahmini olarak verilmiştir.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Ekşi Elma İçeceği provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Ekşi Elma İçeceği is an excellent energy source for active individuals and athletes.
• Moderate health score of 5/10. Consider pairing Ekşi Elma İçeceği with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: elma suyu konsantresi contributes 100 calories (83% of total calories).
• Energy sources: elma suyu konsantresi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
elma suyu konsantresi
250gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
su
700gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
şeker
50gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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