Eiweissbrot
Nutritional Overview
Verpacktes Eiweissbrot von SPAR Vital, sichtbar sind 8 Scheiben. Nährwerte und Gewicht wurden anhand des sichtbaren Produkts geschätzt. Nicht erkennbare Detailwerte wurden mit 0 gesetzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 281 calories, Eiweissbrot provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Eiweissbrot provides 72g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Eiweissbrot is an excellent energy source for active individuals and athletes.
• High in fats (36g), Eiweissbrot provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Eiweissbrot is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Eiweissbrot contributes 281 calories (100% of total calories).
• Protein sources: Eiweissbrot provide essential amino acids for muscle health.
• Energy sources: Eiweissbrot supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Eiweissbrot
100gr
Protein: 72g
| Carbs: 48g
| Fat: 36g
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