Eiweißmilch 0,9% Fett
Nutritional Overview
Diese H-Trinkmilch mit 0,9% Fett und 5% Milcheiweiß enthält pro 1000ml etwa 580 kcal, 75g Eiweiß, 48g Kohlenhydrate (davon 48g Zucker) und 10g Fett. Alle Nährwerte wurden aus den Angaben pro 100ml hochgerechnet. Keine weiteren Zutaten sichtbar.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 580 calories, Eiweißmilch 0,9% Fett is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Eiweißmilch 0,9% Fett provides 75g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Eiweißmilch 0,9% Fett is an excellent energy source for active individuals and athletes.
• Eiweißmilch 0,9% Fett contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Eiweißmilch 0,9% Fett provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Trinkmilch mit 5% Milcheiweiß contributes 580 calories (100% of total calories).
• Protein sources: Trinkmilch mit 5% Milcheiweiß provide essential amino acids for muscle health.
• Energy sources: Trinkmilch mit 5% Milcheiweiß supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Trinkmilch mit 5% Milcheiweiß
1000gr
Protein: 75g
| Carbs: 48g
| Fat: 10g
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