Eiswaffel Schokolade
Nutritional Overview
Das Bild zeigt ein verpacktes Eiswaffel mit Schokoladeneis und Schokoladenüberzug. Nährwerte sind geschätzt, da genaue Mengen und Zutaten nicht sichtbar sind. Fehlende Werte wurden auf 0 gesetzt.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Eiswaffel Schokolade provides moderate energy and can fit well into most balanced meal plans.
• Eiswaffel Schokolade provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Eiswaffel Schokolade contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Eiswaffel Schokolade should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Schokoladeneis contributes 120 calories (57% of total calories).
• Energy sources: Eiswaffel, Schokoladeneis supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Eiswaffel
20gr
Protein: 1g
| Carbs: 10g
| Fat: 1g
Schokoladeneis
60gr
Protein: 2g
| Carbs: 14g
| Fat: 6g
Schokoladenüberzug
10gr
Protein: 0g
| Carbs: 4g
| Fat: 3g
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