Eiskaffee mit Glace
Nutritional Overview
Wahrscheinlich ein Eiskaffee mit Vanilleglace, Milch und Kaffee. Die Nährwerte sind geschätzt und basieren auf einer typischen Zubereitung.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 252 calories, Eiskaffee mit Glace provides moderate energy and can fit well into most balanced meal plans.
• Eiskaffee mit Glace contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (31g), Eiskaffee mit Glace is an excellent energy source for active individuals and athletes.
• Eiskaffee mit Glace contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Eiskaffee mit Glace with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch contributes 122 calories (48% of total calories).
• Protein sources: Milch provide essential amino acids for muscle health.
• Energy sources: Milch, Vanilleglace supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milch
200gr
Protein: 7g
| Carbs: 10g
| Fat: 7g
Vanilleglace
80gr
Protein: 1g
| Carbs: 20g
| Fat: 2g
Kaffee
100gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Zucker
6gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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