Eiskaffee
Nutritional Overview
Das Getränk scheint ein Eiskaffee oder Milchkaffee mit Milch, Kaffee und Zucker zu sein. Die Werte sind geschätzt, da genaue Mengen und Zutaten nicht vollständig sichtbar sind. Unbekannte Werte wurden auf 0 gesetzt.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Eiskaffee provides moderate energy and can fit well into most balanced meal plans.
• Eiskaffee provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Eiskaffee is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Eiskaffee with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch contributes 70 calories (58% of total calories).
• Protein sources: Milch provide essential amino acids for muscle health.
• Energy sources: Milch, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milch
150gr
Protein: 5g
| Carbs: 7g
| Fat: 3g
Kaffee
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucker
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!