Einfache Blattsalat
Nutritional Overview
Ein Teller mit frischem Blattsalat ohne erkennbare weitere Zutaten. Werte für Protein, Kohlenhydrate, Fett und Zucker basieren auf Blattsalat. Keine weiteren Zutaten sichtbar, daher fehlen möglicherweise Kalorien aus Dressing oder Zusätzen.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Einfache Blattsalat is a low-calorie option with only 15 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Einfache Blattsalat is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Einfache Blattsalat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Blattsalat contributes 15 calories (100% of total calories).
Detailed Ingredient Breakdown
Blattsalat
Protein: 0g
| Carbs: 0g
| Fat: 0g
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