Eine Handvoll Soletti
Nutritional Overview
Eine Handvoll Soletti Salzstangen liefert etwa 150 kcal mit moderatem Kohlenhydrat- und Fettgehalt und geringem Proteinanteil. Als salziger Snack ist der Zuckeranteil niedrig.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Eine Handvoll Soletti provides moderate energy and can fit well into most balanced meal plans.
• Eine Handvoll Soletti provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Eine Handvoll Soletti contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Eine Handvoll Soletti with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Soletti Salzstangen contributes 150 calories (100% of total calories).
• Protein sources: Soletti Salzstangen provide essential amino acids for muscle health.
• Energy sources: Soletti Salzstangen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Soletti Salzstangen
30gr
Protein: 3g
| Carbs: 20g
| Fat: 6g
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