Eier mit Mozzarella Snack
Nutritional Overview
Die Mahlzeit besteht aus gekochten Eiern, Mozzarella, roter Paprika und Reiswaffeln. Alle Zutaten sind sichtbar, keine fehlen. Nährwerte wurden geschätzt basierend auf typischen Portionsgrößen.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 570 calories, Eier mit Mozzarella Snack is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Eier mit Mozzarella Snack provides 48g of protein, supporting muscle growth, repair, and satiety.
• Eier mit Mozzarella Snack provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (36g), Eier mit Mozzarella Snack provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Eier mit Mozzarella Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gekochte Eier contributes 320 calories (56% of total calories).
Detailed Ingredient Breakdown
Gekochte Eier
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rote Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Reiswaffeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
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