Şehriyeli domates çorbası
Nutritional Overview
Bu çorba şehriye, domates, tereyağı, su, baharatlar, soğan ve un içerir. Besin değerleri tahmini olarak verilmiştir. Eksik veya bilinmeyen değerler 0 olarak girilmiştir.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Şehriyeli domates çorbası provides moderate energy and can fit well into most balanced meal plans.
• Şehriyeli domates çorbası provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Şehriyeli domates çorbası contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Şehriyeli domates çorbası provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Şehriye contributes 60 calories (38% of total calories).
• Energy sources: Şehriye supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Şehriye
30gr
Protein: 2g
| Carbs: 13g
| Fat: 0g
Domates
50gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Tereyağı
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Su
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Baharatlar
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Soğan
20gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Un
5gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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